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Enema – Internal Cleansing of Intestine!
Since birth, we have been eating lots of wrong food of which whole food has not been digested fully. Every time we eat, a part of food keeps on sticking on walls of intestine which later converts into various types of disease.
To get rid of this waste, ENEMA is the solution!
As soon as intestines are cleared, all kind of diseases are automatically cured.
Click here! To know detailed explanation of enema.
Enema Instructions
How to Do Enema?
Along with water, stool accumulated there will also come out. Have patience if this does not occurs, continue enema daily for a week, gradually you will see results.
P.S. (If unable to lay down then you may try sitting or touching toe or dog position or simply bending down.)
Who Can Do ENEMA?
Any living being on this planet can do enema. There is no age limitations. This includes new born, teenagers, adults, elders, diseased, healthy, etc.
Person having any kind of disease must do enema.
When to do ENEMA?
To get best results, do enema as descried below continuously for 4 months.
For a diseased person, do enema thrice a day (morning, evening, night). Whenever you go for performing enema, do enema 3 times at a time i.e.
1. Laying on stomach
2. Laying on right side
3. Laying on left side.
For regular cleansing of healthy person (having no disease) do enema twice a day.
If you get detox symptoms like cold, fever, diarrhea, headache, etc. take more often enema thrice a day with lukewarm water.
What should be the timing for ENEMA?
Any time of the day you can take enema (whenever you are free)
Ideally preferable 1st enema in morning after regular bowel. Then 2nd enema in afternoon or evening. And lastly for 3rd enema at night or before going to bed.




NEW DIET SYSTEM is the path to free humans from disease, without medication. NDS is an easy experiment as well as economical and who follows them can live a healthy, Disease free life. Since long, incurable diseases in many people have been rooted out, without use of medications